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Home Medical & Health Master Class: Alignment for Life – Aadil Palkhivala
Master Class: Iyengar Yoga Fundamentals - Carrie Owerko
Master Class: Iyengar Yoga Fundamentals - Carrie Owerko $99.00 Original price was: $99.00.$29.00Current price is: $29.00.
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Master Class: The Evolution of Namaskar - Shiva Rea
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Master Class: Alignment for Life – Aadil Palkhivala

$99.00 Original price was: $99.00.$29.00Current price is: $29.00.

Digital Download Master Class: Alignment for Life – Aadil Palkhivala
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
In this six-week Master Class, you’ll learn how to properly align poses—not to create a shape but as a way to bring healing to your body and attention to the present moment

30% COUPON CODE: VINLEARN
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Category: Medical & Health Tags: Aadil Palkhivala, Master Class: Alignment for Life, Master Class: Alignment for Life - Aadil Palkhivala
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Description

Master Class: Alignment for Life - Aadil Palkhivala

Master Class: Alignment for Life – Aadil Palkhivala

In this six-week Master Class, you’ll learn how to properly align poses—not to create a shape but as a way to bring healing to your body and attention to the present moment. Plus, you will learn powerful meditations that have profound impact on your daily living. Finally, you will learn how to maximize the results of your practice with new lifestyle and nutrition tips. In Sanskrit, Purna means “complete.” Don’t miss the chance to create a life that feels integrated and whole. This course includes:

  • An introduction to the fundamentals and benefits of Purna Yoga
  • 6 asana practices that explore the principles of standing poses, inversions, twists, backbends, forward bends, and restorative postures
  • 6 Heartfull™ Meditation practices to bring love and light into your life
  • Philosophy lessons and healthy nutrition and lifestyle tips
  • Self-study assignments to help you embody what you learn

Course Ouline:

Each week, you’ll explore:

  • A philosophical tenet of Purna Yoga
  • A class of asana (e.g. standing poses, inversions, twists)
  • Heartfull Meditation practice

Each week, you’ll get:

  • An introduction to the lesson and practice of the week
  • A philosophy video
  • A video asana practice that embodies the lesson
  • A video meditation
  • Additional materials to deepen your learning
  • Homework that will reinforce what you’ve learned and prepare you for the next week

CLASS OUTLINE

WEEK 1

  • The Bhagavad Gita

WEEK 2

  • The yama

WEEK 3

  • The niyama

WEEK 4

  • The kleshas

WEEK 5

  • The Rigveda and Gayatri mantra

WEEK 6

  • Sri Aurobindo

Sale Page: https://www.aimhealthyu.com/courses/masterclass-3-aadil-palkhivala
Archive: https://archive.ph/wip/H8U94

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.

Product Delivery

DELIVERY INFORMATION

  • Digital Download: After placing your order, you will receive an email with download instructions for immediate access. If you log in or create an account before purchasing, you can easily download your files from the account dashboard.
  • Download Reminder: Please download and save the files to your hard drive. If you encounter issues, feel free to contact us for support.
  • Download Support: If you don't receive the download link or the download link is broken, there's no need to worry. We’ll provide assistance from 8:00 AM to 8:00 PM (UTC+8).
  • We’re Here to Help: Contact us with any questions or concerns!

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CONTACT US

  • Email: support@vinlearn.net
  • Skype: ritavu1980
  • 470 North Bridge Road, Bugis Cube, Singapore (188735).
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